Our Available Services
Our studio is filled with calm and bright spaces, offering a supportive, non-judgmental and safe place to explore your concerns. We have a vibrant team of wellness practitioners committed to forming a relationship with you that is respectful, caring, and one that encourages you to find a connection with your true self. Take a look at the services we offer to help you find inner peace and achieve ultimate tranquility.
This widely popular service is based on the belief that mental and physical health are interrelated, and should be conditioned together. With this therapy, Pundarika Centrum Jogi i Rozwoju promotes coordinated breathing and focused internal energy in order to improve strength, concentration, and help participants improve control of their body and mind.
This particular service is beneficial to everyone, no matter their age or experience level. Among its benefits, this specific class helps strengthen the mind, and improves participants’ reaction time and short term memory. You will soon become more relaxed and less distracted by your fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information.